http://miamiherald.typepad.com/dolphins_in_depth/2009/03/the-words-from-sparanos-mouth-part-uno.html good read
Sparano Coachspeak for Charlie Anderson to kick it up a notch because he is directly competing with Cameron Wake. Is it just me or didn't Anderson play with a hand down on Third and long's? That to me would be Wake's natural role.