When I was 19-24 I was a chizeled 175-180, never drank beer was very active in softball, basketball, football...then I hit 25. Had my daughter, developed a love for the taste of beer and my job's long hours make it very hard to have a consistent workout schedule. Plus I cram in 2000 hours over a 7 month span at work. So frankly I just get lazy this time of year. The most I have weighed myself at so far has been 219, for a time I was all the way down to 201 but as of now Im back to 212. Working out my most of my life I know what I SHOULD be doing its just a matter of will power or lack their of. Lately i have had this habit of drinking alot of beer then having a craving for oreos in milk. Odd I know but I figure if I can cut the beer down then the desire for the snacks will subdue. So as of today Im allowing myself one day of drinking per week and I WILL hit the gym 4 days out of the week. I know im gonna eat like shnit on christmas eve and day and this is not the ideal time to try and drop spme pounds but here goes anyway. So I will be making a daily journal of what I ate/drank and IF I hit the gym...if nothing else maybe I could be emberassed into eating better. So mods please allow my fellow members to insult me cuss at me and poke fun if I stray away from the plan, it will help me in the long run. Tuesday DEC 22nd it begins.