Speed rush, which is pretty much Cam Wake's one reliable move: Jared Allen on how to speed rush: [ame="http://www.youtube.com/watch?v=qIXsjoTHWe0"]YouTube - Viking Jared Allen teaches The Speed Rush Training Exercise[/ame] ESPN featurette on pass rushing, lots of JT talking about his moves: [ame="http://www.youtube.com/watch?v=DkKRLDkjwDU&feature=related"]YouTube - Pass Rush Moves.wmv[/ame]
