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Discussion in 'Health and Fitness' started by Dolphins1Beatles, Oct 10, 2012.

  1. Dolphins1Beatles

    Dolphins1Beatles Ziggy Stardust

    Oct 9, 2009
    New York
    I assume this is common, and I've felt heartburn -that tingling feeling on the left of my chest and that "burpy" feeling in my throat occasionally- more often recently ever since I had some viral stomach thing a month ago.

    Anyone who gets heartburn have any tips for stopping it? Especially at night since its annoying to try and sleep with it.
  2. padre31

    padre31 Premium Member Luxury Box

    Nov 22, 2007
    inching to 100k posts
    Try Vitamin D supplements after dinner.
    Dolphins1Beatles likes this.
  3. LandShark13

    LandShark13 New Member

    Oct 20, 2009
    North Miami
    Well first off if you are getting heartburn with any regularity you really should see a Doctor about it. Heartburn over a long period of time can lead to or be an indication of something more serious. With that said..

    Try elevating the head of your bed slightly. This will help prevent any fluid from your stomach from running back up into your esophagus.
    Dolphins1Beatles likes this.

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