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Dave Puloka Discusses Off-season Training

Discussion in 'Miami Dolphins Forum' started by dolfan7171, Apr 15, 2016.

  1. dolfan7171

    dolfan7171 Well-Known Member

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    Da 'Fins, Hiruma78 and CrunchTime like this.
  2. Puka-head

    Puka-head My2nd Fav team:___vs Jets Club Member

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    Our strength coach is named Puloka! Awesome. I'm glad Gase gets that THIS IS WHY YOU LIFT ALL THEM WEIGHTS!!!
     
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  3. MikeHoncho

    MikeHoncho -=| Censored |=-

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    Was just thinking to myself "I wonder what Dave Puloka thinks about our strength program"
     
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  4. dolfan7171

    dolfan7171 Well-Known Member

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    I hope and pray there is a tremendous amount of increase in strength, speed and power come training camp and the regular season.
     
  5. cuchulainn

    cuchulainn Táin Bó Cúailnge Club Member

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    [​IMG]
     
  6. dolfan7171

    dolfan7171 Well-Known Member

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    I'm assuming no. He has no choice now but to lift.
     
  7. djphinfan

    djphinfan Season Ticket Holder Club Member

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    we soft..time to get hard.
     
  8. Puka-head

    Puka-head My2nd Fav team:___vs Jets Club Member

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    Remember if it lasts more than four hours seek immediate medical attention.
     
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  9. cuchulainn

    cuchulainn Táin Bó Cúailnge Club Member

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    From what was reported Philbin had them spending a lot of time in class and not a lot of time lifting and being physical. Campbell mentioned wanting these guys getting stronger and being more physical and Pouncey mentioned last season that he needed to get stronger.

    Would be nice to have our OL as physical as our DL.
     
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  10. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    Guys been here a while. Lasted through at least 3 regime changes. Must be well liked.
     
  11. dolfan7171

    dolfan7171 Well-Known Member

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    Yeah I would like that too. I want both sides of the line to be able to force their own will on opposing teams. I want these lines to build a "stone wall". Nothing should get through and nothing should get past them.
     

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