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Precise Program for Keys to Healthy Living, disease prevention and treatment

Discussion in 'Health and Fitness' started by ToddsPhins, Oct 30, 2009.

  1. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    Same here! I was born at 11:58 pm. The reason its a big deal, 2 more minutes, and I'd have been born on Valentines Day. But I feel the same way too, all the good stuff happens at night.:up:

    Before we had a kid, man sometimes 2AM would feel like 2 in the afternoon. Tons of energy, sleep the last thing on my mind. But I'd pay for it all day.
     
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  2. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    hey bro btw

    this is the oxy elements max i have.
    it says "new and improved" and "dietary supplement"
    [​IMG]

    here is another available/similar one.

    [​IMG]

    i guess they are the same? seems so.
     
  3. ToddsPhins

    ToddsPhins Banned

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    Yup... that's the stuff. I think they're the same.

    There's another company that makes these also called CellFood.... developed by someone who worked on the Manhattan project I believe to help fight radiation exposure. I'm trying this one now to compare it to Oxygen Elements to see if I notice a difference. (CellFood is $26.99)
    I'm trying their oxygen creme too. I'll let ya know how that is. (supposed to work wonders for keeping your face looking youthful. We'll see. LOL.)
     
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  4. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    Todd, How do you feel about drinking tap water? I have a basic filter that kind of filters all the water coming into my house. Blue cylinder shaped filter, that gets all the water coming in. Even the bath water. This is basically what Im drinking all day. Thoughts?
     
  5. ToddsPhins

    ToddsPhins Banned

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    Not a good idea Seth..... I highly recommend against drinking bath water. :lol: Just kidding.

    My preference is natural water that has minerals and so forth in it that has a higher PH with more absorbable Oxygen. Tap water has a lower PH (sometimes acidic). Inexpensive bottled water that has a quality PH etc is Zephyr Hills. Evian is awesome but more expensive.

    For home use, I'd recommend completely clean bottled water, even distilled by the gallon and add a few drops of ionic liquid minerals to each glass or premix the minerals in with the gallon. The minerals are alkaline and raise the PH and make the oxygen more absorbable. Lower than 7 PH water is acidid and not very good for you. You'd be surprised how many bottled waters are below 7, most of which are the filtered, purified waters.... where as the natural spring waters seem to be ok.

    The oxygen drops you take also raises the PH and greatly increases the oxygen level but they have a citrus flavor to them that you might not want to be drinking all the time.... so I'd probably continue to drink those 3 times a day, and for all the other water you drink either make it Zephyr Hills, etc, or buy distilled and add the liquid minerals. Go to the Vitamin Shoppe and buy "Trace Mineral Liquid" (Vitamin Shoppes version). It's a blue bottle that says by Concentrace on the lower part of it.

    http://www.phionbalance.com/ph-balancing-products/alkaline-water/phion-booster/
    Go to this site. Wow.... they actually began selling the oxygen drops for less than what we were previously buying them for. These say they have no added flavor, so you could probably mix these with your water. If cost is a factor, you could mix these with water for half the time, and mix the liquid mineral the other half.

    You could also look into buying an Ionizer that will do it for you with your own tap water. They can get expensive but worth looking into.
     
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  6. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    zephyrhills is a nestle company. i know my wife buys the gallons of nestle purelife which is "enhanced with minerals". that should do no? maybe its the regional variety up here.
     
  7. ToddsPhins

    ToddsPhins Banned

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    Maybe it's not Zephyr Hills but I thought it was. Is ZH natural spring water from Florida? If it is, then that's the one I'm thinking of. Some of the purified waters don't always filter out all of the bad chemicals and I don't know if they even fortify their water with ionic minerals that positively charge the water. They probably use the chelated form that aren't very absorbable, don't have much affect on the water, and are listed more for advertising purposes/propoganda like Pop Tarts pretending like it's a suitable breakfast because its fortified with synthetic vitamins and minerals. I'd stick to buying gallons of distilled water and adding in ionic trace minerals so that it becomes like an inexpensive Evian, or I'd stick to natural spring water.

    I also found that I feel even more energy from the Garden of Life "greens" than I do from Green Vibrance, which is goodbecause it costs less. LOL.
    Posted via Mobile Device
     
  8. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    yeah i think ZH is florida based. the brand ZH is owned by nestle. so i would assume the pure life is a comparable product, since its from the same corporation. purelife also states its enhanced with minerals.
     
  9. ToddsPhins

    ToddsPhins Banned

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    If it's municipal water that they're filtering and bottling, then I'd rather use my own filtered tap water and add the "usable" ionic minerals to it if Nestle is only using the chelated mineral form. There's a big difference between the ionic and chelated form. It's like using 93 octane verse 20 octane. LOL.
     
  10. Sethdaddy8

    Sethdaddy8 Well-Known Member

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  11. ToddsPhins

    ToddsPhins Banned

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    things are starting to go go good, thanks Seth. I'm actually going to be headed back to college this summer at UNC to work towards a masters in nutrition so I'm excited about that. (praying to not get distracted by the ridiculous girl-guy ratio and all the honeys! :lol:) I've added a few extra important supplements & feeling pretty awesome every day...... enough energy to spare. lol. How things been for u guys?

    Dorky sounding guy (lol) on the commercial but it's spring water so I don't think you'll be getting into bad PH stuff..... especially if you add a few mineral drops to each container.
     
  12. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    good to hear man. enjoy the honeys, if even just for viewing pleasure!

    i've been doing well, eating well and and hitting the gym consistently like i did back in the day, thanks.

    i just cant freakin sleep. 4 hours one night, 5 hours the next, with a crappy hour nap. its my lone crutch, and makes everything harder. outside of that, i feel healthy as a horse.
     
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  13. rbroker19

    rbroker19 Junior Member

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    any progress guys???
     
  14. rbroker19

    rbroker19 Junior Member

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    Does the euphoria/energy from the supplements in the beggining wear off???
     
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  15. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    my poor sleep habits prevent me from ever feeling overly energetic or euphoric. if you sleep well, and diet well, and supplement well, you should have adequate energy, and it shouldn't just stop...you should maintain feeling well.
     
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  16. JCowScot

    JCowScot So funky the dead dance

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    Thanks for all the info Todd. :thumbup: I'm still waiting to hear about the weight training program though. :D As it has been a personal quest of mine, similar to yours with regards to nutrition and supplements, I'd like to hear what you have to say and compare notes on what we've respectively found.

    Everything we need to live healthy lives in already in nature- why do we insist on screwing it up in the name of cheap, mass consumption?? (*Don't answer that; I already know it to be a long, complicated and relatively stupid one...lol)
     
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  17. Den54

    Den54 Season Ticket Holder Club Member

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    AMERICA!
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  18. Ohio Fanatic

    Ohio Fanatic Twuaddle or bust Club Member

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    These additives you are referring to probably won't raise the pH of the water you are drinking above 8 (anything above that would be unwise to drink). Consuming bottled water with pH 7.5 vs say tapwater with pH of 6.7 (typical) won't really matter when it hits your stomach which is already 1000-10000 times more acidic than tapwater.
    While you can make a case for what's in tap water vs the cleaner ionized or expensive bottled water, the pH argument doesn't fly IMO.
     
  19. Killerphins

    Killerphins The Finger

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    I have Meniere's Disease and live miserably most of the time. Nothing seems to work for it unless I am in a valium coma but that hardly makes for a comfortable life either. I recently was reading that Bioflavonoids ease the pressure in the inner ear due to Hydrops.
    I started taking Citrus Bioflavonoid and I was wondering if anyone knows how long these type of supplements have to be in your system before I might see some result. I don't want to continue taking it if it should have already been working. It is only my fourth day so I don't expect there to be results yet. Just wondered if I'm looking at weeks or months.
     
  20. Ohio Fanatic

    Ohio Fanatic Twuaddle or bust Club Member

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    Sorry to hear that you are suffering from that. My cousin had similar symptoms that affected him for a few months when he switched to a new cystic fibrosis drug that his body did not handle very well.

    I know the pharmaceutical industry has played around with flavonoids and flavonoid-like structures quite a bit. They are characterized by very poor absorption, so likely very little of what you are taking is actually making it into your bloodstream. Plus, the typical human body (liver) does a very good job of oxidizing and excreting flavonoids, which further diminishes the amounts that you are seeing.

    I seriously doubt you have to wait weeks or months. That would imply a very slow tissue buildup of flavonoids in the affected area. I'm not a medical doctor, but based on my knowledge and experience of pharmacokinetics, if you're not seeing your effect within a week or two, probably not going to happen.
     
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  21. Big E

    Big E Plus sized porn star

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    Hey TP if you need someone to test your diet on I am open to being a guinea pig. I am already doing workouts etc. but need to get more out of my diet.
     
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  22. ToddsPhins

    ToddsPhins Banned

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    The Ph drops are great. There is much validity to them. I'm preferential to the company that started it all (or the one that branched of from them). Global Health Tracks Oxygen Elements Plus (on Ebay)...... or the liquid oxygen drops by 'Cellfood' (can get at Vitamin Shoppe or Vitacost.com)
     
  23. ToddsPhins

    ToddsPhins Banned

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    Good question. no it doesn't..... b/c it's real energy unlike superficial caffeine etc.
     
  24. ToddsPhins

    ToddsPhins Banned

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    I would have to respectfully disagree with you. What we consume can greatly affect our body's overall PH, even water, and especially water. And not all tap water is 6.7. Some is actually in the 5's which can be more harmful than good. Just b/c your stomach is acidic doesn't make it ok to drink fluids with lower PH's. It's actually more of a reason to make sure it's balanced by proper PH liquids, namely water. Our insides are just like a fish tank.... or a pool. If you don't maintain a proper PH, then all sorts of crap will start to grow, with cancer being one of the many. My wife is a nurse on the Oncology ward at UNC. I've gotten her to make one of the docs aware of PH related to cancer so they could see the correlation.... and there is an precise correlation (with a higher PH associated to higher/more serious cancer). Most all of the stuff I've spoken about has been validated by her docs (even Systemic Candidiasis related to Fibromyalgia and Cancer), so I hope no one takes heed to your words about water not mattering.

    The lower the PH and crappier the foods/liquids we consume, the lower our body's PH will be. It's one of the reasons that severe cancer victims have PH's in the 5's etc, which is entirely unrelated to stomach acid. There's no inherent acid in bread (it can actually absorb acid as most of us know), but if you ate it every meal for a month, I can virtually guarantee you'd see a drop in your PH level. So yes, the PH of the water you drink is important, especially when you're supposed to be drinking at least 8 glasses per day. There's more to it than just the ph of the water as well. For example: Typically your higher ph waters are full of natural, beneficial minerals, which is the reason they are higher in PH to begin with. With a higher ph (or neutral ph) also comes more oxygen or more oxygen absorption. Since atmospheric pollution etc has reduced our oxygen consumption to lower than what nature initially intended for healthy living, it's important to make every effort to maximize our 02 intake. One easy way is by drinking quality water with at least a neutral PH. (FYI: Deer Park is on the list of inexpensive bottled waters, with Evian being a little better if you dont mind spending the extra money)

    Nature intended us to function a certain way and consume natural foods, which means we were intended to drink NATURAL water, full of minerals and oxygen rich..... not lower ph tap water or filtered crap that's been depleted of everything. Please don't ruin this thread bc you don't "believe" that the type of water you drink makes a difference. All these drops do is to attempt to restore water to its natural state that humans were meant to be drinking for thousands of years.
     
  25. ToddsPhins

    ToddsPhins Banned

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    also.... if you guys aren't eating organic, you should definitely go to 'The Daily Green'.

    http://www.thedailygreen.com/healthy-eating/eat-safe/Dirty-Dozen-Foods

    This site will tell you which foods you should be eating organic of. Yes, it does make a huge difference b/c the pesticides in food will continually build up in your body and can cause some serious problems, especially if you're consuming fruits and veggies on daily basis. I honestly would NOT take this stuff lightly despite the crap that media and govt agencies try to make you believe.
     
  26. ToddsPhins

    ToddsPhins Banned

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    1 more important note: If you guys don't want to be consuming excessive amounts of toxic mercury and having neurological problems, then I'd advise you to stay away from larger predatory fish like Tuna, Grouper, Shark, Swordfish, and even Snapper.
     
  27. ToddsPhins

    ToddsPhins Banned

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    ARTIFICIAL SWEETENERS: Last important note..... cant remember if I mentioned it or not but unless you want to be consuming Chlorine or Formaldehyde, then I'd highly recommend NOT using artificial sweeteners, unless you'd like to jumpstart your embalming process..... but considering how freakin expensive funerals are, I wouldn't want to give those scoundrels any freebies. LOL.

    PS: Splenda (or sucralose) was actually developed by mistake when British chemists were attempting to come up with a new insecticide. It was tasted by accident and found to be extremely sweet..... so now this yummy pesticide is poisoning us daily in a HUGE portion of the foods and beverages available to us. In our body it becomes an organochlorine. Agent Orange is a fu%#ing organochlorine.


    You guys ever notice the headaches and weird feeling you get after drinking lots of diet soda etc? I recommend looking at the ingredients and making sure stuff doesn't read sucralose (Spleda) or aspartame (nutrasweet & Equal).... or any of the fake sweeteners for that matter. This s#!t is literally the biggest drug conspiracy ALL F'N TIME. I kid you all not. If you guys are drinking diet sodas, please do yourself a HUGE favor and stop immediately. SERIOUSLY.
     
  28. ToddsPhins

    ToddsPhins Banned

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    Aspartame Side-Effects: Overview
    Here's an intro from a very good website regarding this crap. The site goes into extreme detail for a lot of things, so I'd highly recommend checking it out.
     
  29. Sethdaddy8

    Sethdaddy8 Well-Known Member

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    Todd, how goes everything on the nutrition front?

    From March of 10' to Sept 11', I had a job that kept me on the road, and my diet and exercise on the back-burner. But since this fall I've been back in full force. I still take a lot of these supplements and vitamins. Some things I had to tweak to work better for me. Health and fitness wise, I'm doing very well, but man recovery is a ***** when you get to your mid 30s.

    And where the "hell" have you been.
     

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