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Health and Fitness

Need to lose weight? Looking for a healthy recipe? Come on in.

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  1. Mindwarp

    Ketosis Based Diet.

    Mindwarp, Aug 29, 2008
    Replies:
    27
    Views:
    17,091
    finfan01
    Dec 30, 2009
  1. DonShula84

    Fitness/Workout thread

    DonShula84, Mar 31, 2008 ... 9 10 11
    Replies:
    402
    Views:
    33,875
    JCowScot
    Dec 5, 2008
  2. UCF FINatic

    UCF FINatic's Weight Loss Diary

    UCF FINatic, Jun 10, 2012 ... 5 6 7
    Replies:
    263
    Views:
    31,376
    Bpk
    Apr 4, 2014
  3. padre31

    2013's p90x/Insanity or whatever you are doing

    padre31, Jan 5, 2013 ... 3 4 5
    Replies:
    179
    Views:
    24,224
    padre31
    Dec 18, 2013
  4. ToddsPhins

    Artificial Sweeteners Part 1- a slow death! Please read if you use them

    ToddsPhins, Aug 19, 2010 ... 3 4 5
    Replies:
    161
    Views:
    17,915
    ToddsPhins
    Sep 1, 2010
  5. dWreck

    Weight loss advice (Plateau)

    dWreck, Jan 18, 2013 ... 2 3 4
    Replies:
    120
    Views:
    20,825
    djphinfan
    May 15, 2013
  6. padre31

    2012's P90x or whatever you are doing

    padre31, Jan 28, 2012 ... 2 3
    Replies:
    114
    Views:
    16,356
    DePhinistr8
    Dec 27, 2012
  7. Big E

    How do you feel about Obesity

    Big E, Jan 13, 2009 ... 2 3
    Replies:
    113
    Views:
    15,563
    crunk-colt
    Aug 7, 2009
  8. SICK

    Not anything special but....

    SICK, May 28, 2014 ... 2
    Replies:
    78
    Views:
    12,017
    Clark Kent
    Jan 4, 2015
  9. ToddsPhins

    Precise Program for Keys to Healthy Living, disease prevention and treatment

    ToddsPhins, Oct 30, 2009 ... 2
    Replies:
    68
    Views:
    14,497
    Sethdaddy8
    Jan 13, 2012
  10. AbideN703

    I've lost 60 lbs in 8 months

    AbideN703, Oct 19, 2010 ... 2
    Replies:
    68
    Views:
    10,717
    SICK
    Mar 30, 2011
  11. Unlucky 13

    Who else is stepping it up with the New Year?

    Unlucky 13, Jan 4, 2018 ... 2
    Replies:
    54
    Views:
    7,081
    Unlucky 13
    Jan 1, 2019
  12. padre31

    2014's insanity, p90x or whatever you are doing thread

    padre31, Jan 8, 2014 ... 2
    Replies:
    53
    Views:
    9,368
    DePhinistr8
    Nov 20, 2014
  13. UCF FINatic

    Can you use Muscle Milk as a meal replacement shake?

    UCF FINatic, Jun 7, 2012 ... 2
    Replies:
    51
    Views:
    127,105
    padre31
    Jun 7, 2012
  14. Sethdaddy8

    Bodybuilding Thread.

    Sethdaddy8, Jul 23, 2008 ... 2
    Replies:
    45
    Views:
    7,747
    dolpns13
    Jul 28, 2008
  15. MonstBlitz

    The P90X Thread

    MonstBlitz, Mar 2, 2011 ... 2
    Replies:
    44
    Views:
    8,055
    Clark Kent
    Jan 6, 2012
  16. Clark Kent

    Calorie Deficit is King – A simple guide to cutting fat

    Clark Kent, Jun 9, 2012 ... 2
    Replies:
    43
    Views:
    14,079
    MonstBlitz
    Jun 26, 2012
  17. anlgp

    gym/diet help

    anlgp, Oct 21, 2009 ... 2
    Replies:
    42
    Views:
    8,177
    Jaj
    Mar 9, 2010
  18. slickj101

    New Routine - Tell Me What You Think

    slickj101, Jan 26, 2009 ... 2
    Replies:
    42
    Views:
    6,302
    slickj101
    Feb 28, 2009
  19. Sethdaddy8

    Your biggest weakness....

    Sethdaddy8, Jan 25, 2009 ... 2
    Replies:
    41
    Views:
    5,435
    Alex44
    Mar 12, 2009
  20. Sethdaddy8

    Creepy Old Naked Dudes at the Gym...WTF?!

    Sethdaddy8, Jul 11, 2009 ... 2
    Replies:
    40
    Views:
    10,388
    NaboCane
    Aug 6, 2009
  21. JCowScot

    New Year's Goals

    JCowScot, Jan 11, 2009
    Replies:
    37
    Views:
    4,115
    Alex44
    May 21, 2009
  22. SICK

    help me with routines

    SICK, Oct 21, 2009
    Replies:
    35
    Views:
    3,967
    ToddsPhins
    Oct 30, 2009
  23. Bumrush

    Help with taking in to the next level..

    Bumrush, Jan 25, 2009
    Replies:
    33
    Views:
    4,618
    Bumrush
    Jun 4, 2009
  24. DrAstroZoom

    My ear is blocked with gunk

    DrAstroZoom, Oct 17, 2008
    Replies:
    33
    Views:
    5,892
    Bpk
    Feb 13, 2009
  25. slickj101

    Check This Out-> Iron Gym

    slickj101, Dec 30, 2008
    Replies:
    30
    Views:
    4,505
    slickj101
    Jan 22, 2009
  26. orangefinfan

    Total Gym?

    orangefinfan, Aug 6, 2008
    Replies:
    29
    Views:
    5,112
    rafael
    Aug 30, 2008
  27. Fin-Omenal

    The Quest to 185

    Fin-Omenal, Dec 22, 2009
    Replies:
    28
    Views:
    5,179
    Fin-Omenal
    Feb 16, 2010
  28. Unlucky 13

    Tracking fitness when you can't go by what the scale says anymore

    Unlucky 13, May 25, 2014
    Replies:
    25
    Views:
    4,740
    MikeHoncho
    Dec 7, 2014
  29. Samphin

    Great workout videos/songs

    Samphin, Aug 29, 2008
    Replies:
    25
    Views:
    5,129
    MikeHoncho
    May 11, 2010
  30. Sethdaddy8

    Runners, Joggers, Power Walkers, lend me your ears.

    Sethdaddy8, Jun 18, 2009
    Replies:
    24
    Views:
    5,413
    Pavlous
    Feb 16, 2011
  31. slickj101

    Oil Pulling

    slickj101, Feb 24, 2012
    Replies:
    23
    Views:
    4,875
    slickj101
    May 3, 2012
  32. slickj101

    Over-Training

    slickj101, Jan 24, 2009
    Replies:
    23
    Views:
    3,574
    JCowScot
    Feb 22, 2009
  33. PMZQ

    What is your favorite workout music ?

    PMZQ, Jul 3, 2008
    Replies:
    23
    Views:
    3,828
    Boik14
    Jan 24, 2009
  34. UCF FINatic

    Healthy Diet Foods You Enjoy

    UCF FINatic, Jul 22, 2012
    Replies:
    22
    Views:
    6,111
    Boik14
    Jul 23, 2012
  35. Phinperor

    Xenadrine?

    Phinperor, Mar 12, 2009
    Replies:
    22
    Views:
    3,838
    orangefinfan
    Mar 18, 2009
  36. padre31

    US: Young men have less testorterone than 20 yrs ago

    padre31, Jan 14, 2013
    Replies:
    21
    Views:
    5,488
    Conuficus
    Jun 27, 2013
  37. SICK

    Alright fellas, reflection time...

    SICK, Dec 11, 2008
    Replies:
    21
    Views:
    3,184
    funkdat
    Dec 27, 2008
  38. Sethdaddy8

    Fitness gear, apparel, accessories, etc...thread

    Sethdaddy8, Mar 21, 2013
    Replies:
    20
    Views:
    5,143
    FasanoPaisano
    Mar 22, 2013
  39. UCF FINatic

    Put me on a diet!!!

    UCF FINatic, May 17, 2009
    Replies:
    18
    Views:
    3,044
    UCF FINatic
    Jun 2, 2009
  40. Topdawg13

    Viruses changed human evolution, study shows

    Topdawg13, Feb 20, 2010
    Replies:
    17
    Views:
    3,782
    GISH
    Feb 22, 2010
Showing threads 1 to 40 of 165

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