A lot of good ideas but the most basic (besides the ladies lounge) is stretching.
Stretch for like 5 mins and just relax w/no tv or comp and see if that does it.
That and/or start working out if you aren't.
A lot of good ideas but the most basic (besides the ladies lounge) is stretching.
Stretch for like 5 mins and just relax w/no tv or comp and see if that does it.
That and/or start working out if you aren't.
Silence
It's ******* Golden.
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